It’s time to get some exercise with a few grab routines and build up that muscle memory ready for when you are back on the water! All from the safety of your sofa, Progression‘s Rob Claisse will introduce you to the basics of the tail grab, giving you the in-depth understanding of what, why and how to make that first grab. Then he’ll help you impove your technique by hanging under the kite before running through all 9 backhand grabs.

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