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Nothing beats a good session in the ocean especially if you share it with your best friends. You always come back in with a clear mindset and the feeling never gets old.

Here are a few clips from Arild Kristiansen’s eighth season in Cape Town with his South African family; surfing, kitesurfing, foil-surfing and testing a lot of new gear for their Swedish season. There is always the right toy for the varying conditions Cape Town offers up.