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The Dream Extreme Countdown is On.

Solutions From the Heart Founder Linda Argila-2

A power-packed two-day event to support victims of domestic violence

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SIMPLE SPINS: Add Some Variety to Jumps

Rotations are easy and they will add a lot of variety to your jumps, as you can spin frontside or backside for either one or multiple rotations. The key to rotations is all in your head, and we don’t mean your brain.

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